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    40 Best Facts You Need to Know About Reducing Weight and Dietary Supplements

    2 years ago written by
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    QUOTE OF THE DAY

    My advice if you insist on slimming: Eat as much as you like – just don’t swallow it.

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    #25 – Weightlifting is better at losing weight than aerobics exercises.

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    16Aerobics make you lose weight as you perform them, while strength training such as lifting weights keeps your metabolism up there for up to two days.

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    Article Categories:
    Weight Loss

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