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    40 Best Facts You Need to Know About Reducing Weight and Dietary Supplements

    2 years ago written by
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    QUOTE OF THE DAY [quotcoll orderby="random" limit=1]
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    #25 – Weightlifting is better at losing weight than aerobics exercises.

    16Aerobics make you lose weight as you perform them, while strength training such as lifting weights keeps your metabolism up there for up to two days.

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    Weight Loss

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