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    50 Best Snacks Diet for Weight Reduction

    1 year ago written by
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    1. Kale Chips
    1Ditch those potato chips and make way for kale chips, a nutritious snack that won’t wreak havoc in your weight loss project. Make sure to use just olive oil.

    2. Oatmeal
    2Oatmeal isn’t just for breakfast anymore. This fiber-rich snack is easy to make, making it readily available for a quick snack any time of the day.

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    3. Mashed Avocado
    3Missing guacamole? This spread is a refreshing combination of a bit of pineapple and avocado. Throw in a half teaspoon of hot pepper sauce to boost weight loss.

    4. Mixed Berry Ice Pops
    4These cold treats are low in sugar and artificial colors and flavors. Mix in some raw honey and lemon juice, and you won’t have to worry about weight gain.

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    5. Raspberry-Apple Smoothie
    5Use fat-free plain yogurt or unsweetened almond milk in your smoothie, plus coarsely chopped apples and frozen raspberries. This is one fiber-rich treat.

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