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    50 MEAL IDEAS TO EAT FOR WEIGHT LOSS AND TO A HEALTHIER BODY

    3 years ago written by
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    QUOTE OF THE DAY

    Confidence, like art, never comes from having all the answers; it comes from being open to all the questions.

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    You don’t have to compromise just because you want to avoid getting fat or if you’re trying to lose those extra weights. Here are 50 guilt-free recipes you can try.

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    1. OATMEAL AND BERRIES

    1The simplest breakfast fix: use Greek yogurt instead of full-cream milk and sweeten it with a bit of honey. For flavors, add berries of your choice in a proportionate amount.

     

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    Article Categories:
    Weight Loss