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    25 Ways Lemon Water Helps With Health And Weight Loss

    8 months ago written by
    22-Reasons-to-Drink-Lemon-Water-Daily

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    16. Reduce Mucus And Phlegm

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    People who love cow’s milk are more prone to mucus and phlegm formation. Lemon water will be the best aid, against this, if it is too hard for you to let go of the dairy products you love. You can do it, little by little as lemon may replace your milk addiction.

    17. Boost Brain Power

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    The significant levels of magnesium and potassium are beneficial to the development of our nerves and brain. As a result, focus and mental clarity are observed. It will be a great drink for people who have stressful jobs and students who have immediate deadlines.

     

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    18. Energizes and Enhances Your Mood

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    Lemon has the capabilities to fight stress, anxiety, and depression. Vitamin C is famous as an effective mood enhancer, that lessens the fatigue and stress.

    19. Lemon Water Can Help with Hangovers.

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    When we drank too much from last night’s party, a hangover can last up to three days when not treated properly. Drinking water can be adequate as it flush out body toxins, but drinking lemon water is advisable. Lemon has cleansing properties that eliminate the toxins and rehydrates you at the same time. Vitamin C will help in the repairing process of the kidneys, as well.

     

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    20. Eliminates Constipation

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    The discomfort of the  inability to pass stool is caused by not enough water, hormones, and or poor sleep. Water and lemon combined, will help to lubricate and soften stools, resulting in a more regular bowel movement.

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    Comments to 25 Ways Lemon Water Helps With Health And Weight Loss

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