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    What Happens When You Drink Lemon Water (25 Photos)

    2 years ago written by

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    QUOTE OF THE DAY

    The second day of a diet is always easier than the first. By the second day you’re off it.

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    16. Reduce Mucus And Phlegm

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    People who love cow’s milk are more prone to mucus and phlegm formation. Lemon water will be the best aid if it is too hard for you to let go of the dairy products you love. You can do it little by little as lemon may replace your milk addiction afterward.

    17. Boost Brain Power

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    The significant levels of magnesium and potassium are beneficial to the development of our nerves and brain. As a result, focus and mental clarity are observed. It will be a great drink for people who have stressful jobs and students who have immediate deadlines.

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    18. Energizes and Enhances Your Mood

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    Lemon has the capabilities to fight stress, anxiety, and depression. Vitamin C is famous as an effective mood enhancer that lessens the fatigue and negativities we encounter.

    19. Lemon water can help with hangovers.

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    When we drank too much from last night’s party, a hangover can last up to three days when not treated properly. Drinking water can be adequate as it flush out body toxins but drinking lemon water is advisable. Lemon has cleansing properties that eliminate the toxins and rehydrate you at the same time. Vitamin C will help in repairing process of the kidney as well.

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    20. Eliminates constipation

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    The discomfort of inability to pass the stool is caused by not enough water, hormones, and poor sleep. Water and lemon combined will help to lubricate and soften stool resulting to a regular vowel.

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