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    Effective 15 Power Yoga Pose To A Healthy And Slimmer Body

    3 years ago written by
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    QUOTE OF THE DAY

    The second day of a diet is always easier than the first. By the second day you’re off it.

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    Power yoga as a mean of losing weight; surprisingly it does it requires proper pose execution. Continuous practice will help in clear the mind and body with stress and tensions.

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    1. Sun Salutations

    1Sun Salutation boost heat, aids in blood flow, circulation, and helps in digestion. The flow of controlled deep breathing and movement warms the muscle that prepares the body for practice.

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    Article Categories:
    Weight Loss

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